
Find out!
Login
Log in directly with your Intervals.icu account. No additional registration needed, simply connect and access all your data from your mobile device.
Track Your Progress
Explore essential charts reflecting your fitness condition, including: Fitness, Fatigue, Ramp Rate, and Form.
Training Calendar
View all your workouts, activities, and events in a handy list-style calendar
Planned Workouts
Plan and organize your training sessions seamlessly:
- - Schedule planned workouts
- - View detailed descriptions
- - Monitor your power zones to optimize each session
Analyse Your Activities
Easily detail each activity:
- - Available charts for Heart Rate, Power, Cadende and Altitude
- - Customize your records by adding titles, RPE (Rate of Perceived Exertion), or notes about your feelings during the activity
Profile
Your personal hub.
Settings
Manage your app preferences and support the Subintervals community. The Settings section provides options to subscribe or make a donation, ensuring you can contribute to its development.